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Nutrition Facts

Serving Size 1 (351g)

Recipe makes 8 servings

Calories 557
Calories from Fat 316 (56%)
Amount Per Serving %DV
Total Fat 35.2g 54%
Saturated Fat 10.6g 53%
Monounsaturated Fat 11.8g
Polyunsaturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 494mg 20%
Potassium 1037mg 29%
Total Carbohydrate 36.6g 12%
Dietary Fiber 4.2g 16%
Sugars 9.7g
Protein 24.1g 48%
Vitamin A 9778mcg 195%
Vitamin B6 0.9mg 45%
Vitamin B12 3.5mcg 58%
Vitamin C 21mg 36%
Vitamin E 2mcg 9%
Calcium 49mg 4%
Iron 3mg 18%

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Prairie Land Pot Roast Recipe #375072

Original recipe from Kraft Food and Family Fall 2005 Edition. I tried it and it was pretty simple and delicious.
by Chef Sarita in Austin Texas

2½ hours | 20 min prep

SERVES 8

  1. Season both sides of the roast with salt and pepper.
  2. Brown meat in a large heavy pot/dutch oven on high heat with 1/4 cup of the dressing. Turning to brown both sides. Add onions and brown.
  3. Add remaining dressing,potatoes, carrots and enough water to come up 3/4 way up to meat. Bring to boil; cover. Reduce heat to low and simmerfor 2 hrs or until meat and vegetables are tender.
  4. Remove meat from pan. Slice meat thinly against the grain. Serve meat and vegetables topped with pan juices. Sprinkle with chopped parsley just before serving.

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