This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (528g)

Recipe makes 4 servings

Calories 808
Calories from Fat 364 (45%)
Amount Per Serving %DV
Total Fat 40.5g 62%
Saturated Fat 10.1g 50%
Monounsaturated Fat 16.9g
Polyunsaturated Fat 10.8g
Trans Fat 0.4g
Cholesterol 161mg 53%
Sodium 611mg 25%
Potassium 926mg 26%
Total Carbohydrate 65.3g 21%
Dietary Fiber 7.0g 27%
Sugars 4.8g
Protein 45.8g 91%
Vitamin A 2886mcg 57%
Vitamin B6 0.8mg 41%
Vitamin B12 0.6mcg 9%
Vitamin C 69mg 116%
Vitamin E 3mcg 10%
Calcium 122mg 12%
Iron 5mg 30%

detailed view...

how is this calculated?

Chicken Couscous One Pot Recipe #375069

This delicious Moroccan-inspired recipe is easy enough for a weeknight meal but elegant enough for company.
by Irmgard

1¼ hours | 10 min prep

SERVES 4

  1. Toss the chicken thighs in half the spices and a pinch of salt until completely coated.
  2. Heat 1 tablespoon of the oil in a large saute pan with a lid.
  3. Fry the chicken, skin side down, for 10 minutes until golden brown, then turn over and cook for 2 more minutes before removing from the pan.
  4. Pour the rest of the oil into the pan, then fry the onions and garlic for 8 minutes until golden.
  5. Stir in the rest of the spices, then cook for 1 minute longer.
  6. Pour over the chicken stock and scatter the olives.
  7. Bring everything to a boil, turn down the heat, then sit the chicken, skin side up, in the stock.
  8. Cover the pan with a lid, then simmer gently for 35 to 40 minutes, until the chicken is tender.
  9. Lift the chicken onto a plate and keep warm.
  10. Take the pan off the heat.
  11. Stir in the juice of the lemon and couscous into the saucy onions in the pan. Top up with boiling water, if necessary, to cover the couscous.
  12. Place the lid back on the pan, then leave to stand for 5 minutes until the couscous is cooked through.
  13. Fluff through half of the parsley and lemon zest, then sit the chicken on top.
  14. Scatter the remaining parsley and lemon zest on top before serving.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 375069 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star