(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 4 servings |
||
| Calories 414 | ||
| Calories from Fat 99 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 182mg | 60% | |
| Sodium 599mg | 24% | |
| Potassium 343mg | 9% | |
| Total Carbohydrate 65.2g | 21% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 13.1g | ||
| Protein 14.2g | 28% | |
| Vitamin A 636mcg | 12% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 4% | |
| Calcium 324mg | 32% | |
| Iron 3mg | 21% | |
25 min | 5 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 375055 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|