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Nutrition Facts

Serving Size 1 (282g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 star anise

szechuan peppercorns

Calories 343
Calories from Fat 113 (33%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 3.7g 18%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 112mg 37%
Sodium 8230mg 342%
Potassium 679mg 19%
Total Carbohydrate 20.9g 6%
Dietary Fiber 0.7g 2%
Sugars 19.6g
Protein 35.1g 70%
Vitamin A 14mcg 0%
Vitamin B6 0.9mg 43%
Vitamin B12 1.3mcg 22%
Vitamin C 1mg 3%
Vitamin E 0mcg 1%
Calcium 40mg 4%
Iron 2mg 16%

detailed view...

how is this calculated?

Sugar 'n' Spice Pork Tenderloin from the James Beard House Recipe #374993

I took this from Leite's Culinaria http://www.leitesculinaria.com/recipes/jbh/sugar_pork.html (It is a part of a recipe by Neal Langermann of Georgia Brown Washington, DC.) He also includes a gravy and a succotash with the tenderloin and you can find those with the link above. Cooking time here includes brining time.
by Chef Gruyère

½ day | ½ day prep

SERVES 4 , 1 tenderloin

FOR THE BRINE

FOR THE TENDERLOIN

  1. To brine the pork, combine all of the ingredients for the brine in deep bowl. Trim the pork tenderloin of all silverskin and place in the bowl. Cover and refrigerate for 12 hours.
  2. To finish the pork, combine the brown sugar, cinnamon, star anise, Szechuan peppercorns, salt, and pepper in a spice or coffee grinder and process until ground to a powder.
  3. Preheat the own to 350°F (175°C).
  4. Remove the pork from the brine and pat dry.
  5. Coat the pork with the spice mixture, pressing it on to form an even crust.
  6. Heat the olive oil in an ovenproof pan and sear the pork on all sides. Place the pan in the oven and roast pork for about 20 minutes, or until the pork has reached the desired doneness.
  7. To serve, carve the pork into 1/2-inch-thick slices.

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