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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (455g) Recipe makes 8 servings |
||
| Calories 370 | ||
| Calories from Fat 146 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1481mg | 61% | |
| Potassium 508mg | 14% | |
| Total Carbohydrate 33.6g | 11% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 13.6g | ||
| Protein 23.7g | 47% | |
| Vitamin A 588mcg | 11% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 71mg | 119% | |
| Vitamin E 0mcg | 2% | |
| Calcium 63mg | 6% | |
| Iron 3mg | 19% | |
30 min | 15 min prep
SERVES 8 , 2 frozen meals
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