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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (90g) Recipe makes 10 servings |
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| Calories 209 | ||
| Calories from Fat 41 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.2g | ||
| Cholesterol 26mg | 8% | |
| Sodium 403mg | 16% | |
| Potassium 166mg | 4% | |
| Total Carbohydrate 28.8g | 9% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.2g | ||
| Protein 11.8g | 23% | |
| Vitamin A 51mcg | 1% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 30mg | 3% | |
| Iron 2mg | 13% | |
1 hour | 45 min prep
SERVES 10 , 60 dumplings
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