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Nutrition Facts

Serving Size 1 (90g)

Recipe makes 10 servings

Calories 209
Calories from Fat 41 (19%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 1.6g 7%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.2g
Cholesterol 26mg 8%
Sodium 403mg 16%
Potassium 166mg 4%
Total Carbohydrate 28.8g 9%
Dietary Fiber 1.0g 4%
Sugars 0.2g
Protein 11.8g 23%
Vitamin A 51mcg 1%
Vitamin B6 0.2mg 7%
Vitamin B12 0.8mcg 12%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 30mg 3%
Iron 2mg 13%

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Beefy Dumplings #1 Recipe #374958

This filling can be made into dumpings or wontons. Baked, fried, steamed or boiled they are delish. And so tasty dipping sauce is optional.
by Lady Lisette

1 hour | 45 min prep

SERVES 10 , 60 dumplings

  1. Finely mince green onions. Combine all filling ingredients squeezing to combine well.
  2. Dip a finger in water and run it around the edge of your wrapper. Drop 1 1/2t of filling into the center of your wrapper and pinch closed. Place dumplings on baking sheet and cover with plastic wrap. (At this point the dumplings can be frozen and transferred to a plastic bag.)
  3. Arrange a single layer of dumplings in a steamer basket and steam over boiling water for 7 minutes.

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