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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (509g) Recipe makes 4 servings |
||
| Calories 252 | ||
| Calories from Fat 28 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 430mg | 17% | |
| Potassium 1001mg | 28% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 9.6g | ||
| Protein 32.7g | 65% | |
| Vitamin A 1858mcg | 37% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 29mg | 48% | |
| Vitamin E 1mcg | 4% | |
| Calcium 113mg | 11% | |
| Iron 3mg | 22% | |
50 min | 10 min prep
SERVES 4
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