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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (132g) Recipe makes 4 servings |
||
| Calories 174 | ||
| Calories from Fat 132 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 444mg | 18% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 11.9g | 3% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 1.7g | ||
| Protein 2.3g | 4% | |
| Vitamin A 151mcg | 3% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 1mcg | 4% | |
| Calcium 20mg | 2% | |
| Iron 0mg | 3% | |
15 min | 15 min prep
SERVES 4 -5 , 2 cups
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