This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (132g)

Recipe makes 4 servings

Calories 174
Calories from Fat 132 (76%)
Amount Per Serving %DV
Total Fat 14.8g 22%
Saturated Fat 2.1g 10%
Monounsaturated Fat 9.8g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 444mg 18%
Potassium 533mg 15%
Total Carbohydrate 11.9g 3%
Dietary Fiber 7.1g 28%
Sugars 1.7g
Protein 2.3g 4%
Vitamin A 151mcg 3%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 14mg 24%
Vitamin E 1mcg 4%
Calcium 20mg 2%
Iron 0mg 3%

detailed view...

how is this calculated?

The Best Ever Guacamole Recipe #374901

This is the tastiest Guacamole. Simple, yet delicious. I was told that this recipe lets the avacado taste shine, some recipes add several spices....cumin, chili powder, etc. I was hesitant, (to make such a bland sounding recipe) but gave it a try. It really is delicious. Use avacados that yield to gentle pressure....not too soft.
by Jb Tyler, TX

15 min | 15 min prep

SERVES 4 -5 , 2 cups

  1. Mince garlic, dice onions (use more if necessary). Cut avacados and scoop out contents into glass bowl. Add onion and garlic. Using 2 knives cross-cut mixture until you have small chunks, then mash with a fork. Squeese in 1/2 the lime, white pepper and salt. Taste, and use remaining lime juice if needed. Chill covered.
  2. Garnish for serving with a few pieces of cilantro and small dices of tomato.
  3. Serve with tortilla chips or as a side with Mexican dishes.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 374901 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star