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Nutrition Facts

Serving Size 1 (410g)

Recipe makes 2 servings

Calories 728
Calories from Fat 647 (88%)
Amount Per Serving %DV
Total Fat 72.0g 110%
Saturated Fat 37.1g 185%
Monounsaturated Fat 27.3g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 198mg 66%
Sodium 414mg 17%
Potassium 808mg 23%
Total Carbohydrate 17.4g 5%
Dietary Fiber 7.7g 30%
Sugars 2.2g
Protein 9.9g 19%
Vitamin A 1998mcg 39%
Vitamin B6 0.4mg 17%
Vitamin B12 0.4mcg 6%
Vitamin C 24mg 40%
Vitamin E 2mcg 8%
Calcium 142mg 14%
Iron 0mg 4%

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Avocado and Raspberry Mousse Recipe #374897

This is from Helen Corbitt's cookbook... I think my mom found this book at an antique store. This Helen character sounds like a hoot! I love avocados so.. we'll see how this goes...
by College Girl

1 day | 15 min prep

SERVES 2 , 2 avocado... servings

  1. Combine mashed avocado, lemon juice, lemon zest, orange juice, salt , and cream. Add the coloring.
  2. Set in a bowl of ice and salt and whip with an egg beater no and then until partially frozen.
  3. Then fold in the egg whites that have been beaten stiff. Pour into your freezing tray with alternate layers of frozen sweetened raspberries.
  4. Cover with wax paper and place in your freezer for 24 hours.
  5. When ready to serve, slice in the tray with a thin-bladed knife dipped in warm water. Remove and serve on chilled plates.

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