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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (309g) Recipe makes 2 servings |
||
| Calories 287 | ||
| Calories from Fat 66 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 3.8g | 19% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 806mg | 33% | |
| Potassium 800mg | 22% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 2.6g | ||
| Protein 36.7g | 73% | |
| Vitamin A 1981mcg | 39% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 0mcg | 2% | |
| Calcium 170mg | 17% | |
| Iron 2mg | 16% | |
24 min | 10 min prep
SERVES 2 , 2 servings
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