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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (101g) Recipe makes 4 servings |
||
| Calories 211 | ||
| Calories from Fat 42 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 891mg | 37% | |
| Potassium 123mg | 3% | |
| Total Carbohydrate 34.6g | 11% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.2g | ||
| Protein 7.2g | 14% | |
| Vitamin A 117mcg | 2% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 1% | |
| Calcium 315mg | 31% | |
| Iron 1mg | 6% | |
20 min | 5 min prep
SERVES 4
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