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Nutrition Facts

Serving Size 1 (101g)

Recipe makes 4 servings

Calories 211
Calories from Fat 42 (20%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 1.8g 8%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 891mg 37%
Potassium 123mg 3%
Total Carbohydrate 34.6g 11%
Dietary Fiber 1.1g 4%
Sugars 0.2g
Protein 7.2g 14%
Vitamin A 117mcg 2%
Vitamin B6 0.1mg 2%
Vitamin B12 0.3mcg 5%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 315mg 31%
Iron 1mg 6%

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Dumplings Recipe #374830

Nice fluffy dumplings for on top of stews, stewed tomatoes etc
by Dessertcher

20 min | 5 min prep

SERVES 4

  1. Mix flour, baking powder and salt in a medium size bowl. Cut in the shortening or butter until there is small pieces in the flour mixture. In a small bowl, beat milk and egg together. Make a well in the center of the flour/shortening mixture and dump in milk/egg liquid. Mix together until it is just together. Do not over mix. Have the stew or whatever you are putting them on, bubbling in a pot. Add the dumplings by the spoonful over the top of the boiled mixture, Put the lid on and turn down heat under pot until it is simmering slowly. Let cook for exactly 15 minutes. DO NOT LIFT LID.

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