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Nutrition Facts

Serving Size 1 (275g)

Recipe makes 2 servings

The following items or measurements
are not included below:

4 slices smoked salmon

Calories 758
Calories from Fat 556 (73%)
Amount Per Serving %DV
Total Fat 61.9g 95%
Saturated Fat 34.2g 170%
Monounsaturated Fat 17.9g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 756mg 252%
Sodium 778mg 32%
Potassium 286mg 8%
Total Carbohydrate 27.0g 9%
Dietary Fiber 2.0g 8%
Sugars 3.4g
Protein 24.4g 48%
Vitamin A 2148mcg 42%
Vitamin B6 0.3mg 12%
Vitamin B12 2.0mcg 34%
Vitamin C 4mg 7%
Vitamin E 2mcg 8%
Calcium 186mg 18%
Iron 5mg 28%

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how is this calculated?

Eggs Benedict for Two - With Smoked Salmon Recipe #374766

I absolutely adore poached eggs on toast so for me Eggs Benedict is really something to enjoy. If you have a toaster that will accommodate split muffins, feel free to toast them in that instead of under the grill. As I don't eat ham / prosciutto, I make my Eggs Benedict with smoked salmon which also adds a lovely elegant touch in my opinion. Save this recipe for special days such as birthdays & anniversaries, better still drop hints for someone else to make it for you :wink:
by Um Safia

10 min | 5 min prep

SERVES 2

  1. Heat the grill / broiler. Put a large pan of water to boil over a high heat. As soon as the water starts boiling, reduce heat so the water is just simmering.
  2. Poach the eggs: crack one egg into a cup and gently slip the egg into the water. Place the 3 remaining eggs into the water using the same cup method, making sure to keep the eggs away from each other. Immediately turn the heat down to it's lowest setting & time the eggs for 3 minutes.
  3. Split the muffins & toast under the grill / or in a toaster.
  4. Make the Hollandaise: Heat the butter in a small pan or in the microwave, until it is bubbling & totally liquid. Do not let the butter brown.
  5. Crack the remaining eggs into a blender, put the lid on & leave the spout / hole open. Start the blender & pour the butter through the spout / hole in a steady stream - this will thicken the eggs. Add the lemon juice & season well to your taste with freshly milled blackk pepper & salt.
  6. Place the split muffins on 2 plates ( 2 half muffins on each plate).
  7. Top the muffin halves with the smoked salmon.
  8. Drain the poached eggs & place one on each muffin half.
  9. Spoon a little hollandaise sauce over each egg & serve immediately.

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