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Nutrition Facts
Serving Size 1 batch 66g Recipe makes 1 batch)
Calories 147
Calories from Fat 40		(27%)
Amount Per Serving		%DV
	Total Fat 4.5g	6%
	Saturated Fat 1.5g	7%
	Monounsaturated Fat 1.0g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 7009mg		292%
Potassium 367mg		10%
Total Carbohydrate 31.6g		10%
	Dietary Fiber 13.3g	53%
	Sugars 0.9g
Protein 4.4g		8%
Vitamin A 141mcg		2%
Vitamin B6 0.2mg		7%
Vitamin B12 0.0mcg		0%
Vitamin C 15mg		25%
Vitamin E 0mcg		2%
Calcium 260mg		26%
Iron 9mg		50%
how is this calculated?

Beau Monde Seasoning/Spice Mix Recipe #37470

Popular spice mixture.

by princess buttercup

10 min | 10 min prep

1 batch

1 tablespoon ground cloves
1 1/4 teaspoons ground cinnamon
1 tablespoon salt
3 bay leaves
1 tablespoon ground allspice
2 tablespoons black pepper
1 teaspoon ground nutmeg
1 teaspoon ground mace
1 teaspoon celery seed
2 tablespoons white pepper

Process all spices in blender or food processor.
Store in a tightly closed jar.

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Beau Monde Seasoning/Spice Mix Recipe #37470

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star