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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 6 servings

The following items or measurements
are not included below:

szechuan peppercorns

1 inch ginger

Calories 365
Calories from Fat 154 (42%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 2.5g 12%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 1442mg 60%
Potassium 632mg 18%
Total Carbohydrate 22.5g 7%
Dietary Fiber 3.3g 13%
Sugars 10.8g
Protein 29.5g 59%
Vitamin A 973mcg 19%
Vitamin B6 0.7mg 37%
Vitamin B12 0.4mcg 6%
Vitamin C 44mg 74%
Vitamin E 2mcg 9%
Calcium 59mg 5%
Iron 2mg 12%

detailed view...

how is this calculated?

Another Kung Pao Chicken (Gluten-Free) Recipe #374694

Found it here: http://manggy.blogspot.com/2007/10/kung-pao-chicken.html and just so happened to have all of the necessary ingredients. I liked this kung pao chicken more than the other similar recipes that I have tried, so I thought I'd post it. Don't let the long list of ingredients scare you off, it really comes together quickly.
by Andrew Mollmann

50 min | 35 min prep

SERVES 6 , 6 servings

Marinate

Veggies

Sauce

Stir Fry

  1. Dice chicken into 1-inch pieces. Place the chicken cubes, oil, cornstarch, wine, and soy sauce in a bag and give a quick toss before placing in the refrigerator for 30 minutes to marinate.
  2. While the chicken is marinating, dice bell pepper and cucumber into 1/2-inch squares, dice the red onion, and chop the green onions into 1/2-inch pieces.
  3. Mince the garlic and grate the ginger; set aside.
  4. In a wok or any suitably large frying pan, dry-roast the dried red peppers and peppercorns until they release their aroma; set aside.
  5. In a blender or food processor, combine hoisin sauce, soy sauce, rice wine, vinegar, oyster sauce, sugar, and chicken stock. Toss in the roasted peppercorns and 2 dried peppers and puree until no big chunks of the dried red pepper remain and the peppercorns are pulverized. If you don't have a blender or food processor or if you want to be more thorough, crush the peppers and peppercorns with a mortar and pestle, then just whisk together with the sauce in a small bowl or use the blender anyway.
  6. In the same pan as before, heat 1 tbsp vegetable oil over high heat (smoking hot really) and dump the contents of the chicken bag into the wok and stir fry until it has just cooked through.
  7. Remove chicken from the pan, leaving the hot oil behind, and set aside. You could also fry the peanuts until they achieve a darker brown hue (especially if you only have unroasted peanuts) but I didn't bother.
  8. In the same oil, sauté the cucumber, onion, green onion, and red bell pepper for about 4 minutes over high heat; just to remove their rawness while still retaining their crunchiness. If they start to release liquid, stop cooking and drain them right away.
  9. In the same oil, sauté the ginger and garlic for 30 seconds.
  10. Add contents of the blender (the sauce) and bring to a boil. Keep it at a boil until it has reduced to a thick syrup-like consistency.
  11. Return the cooked chicken to the wok and add the peanuts, the remaining 5 dried peppers, and the cooked vegetables and toss to heat the chicken through and coat with sauce.
  12. Transfer to your serving plate and drizzle with sesame oil. Serve over a bed of rice.

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