(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (412g) Recipe makes 4 servings |
||
| Calories 138 | ||
| Calories from Fat 34 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 96mg | 4% | |
| Potassium 1042mg | 29% | |
| Total Carbohydrate 23.8g | 7% | |
| Dietary Fiber 8.8g | 35% | |
| Sugars 9.8g | ||
| Protein 6.9g | 13% | |
| Vitamin A 47mcg | 0% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 151mg | 253% | |
| Vitamin E 0mcg | 2% | |
| Calcium 85mg | 8% | |
| Iron 1mg | 9% | |
35 min | 5 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 374651 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|