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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (355g) Recipe makes 8 servings |
||
| Calories 401 | ||
| Calories from Fat 173 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 12.0g | 60% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 427mg | 17% | |
| Potassium 1243mg | 35% | |
| Total Carbohydrate 50.4g | 16% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 2.3g | ||
| Protein 8.7g | 17% | |
| Vitamin A 669mcg | 13% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 54mg | 91% | |
| Vitamin E 0mcg | 1% | |
| Calcium 91mg | 9% | |
| Iron 2mg | 14% | |
1 hour | 20 min prep
SERVES 8 -10
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