(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 4 servings The following items or measurements wakame seaweed 1/4 cup rice wine vinegar |
||
| Calories 132 | ||
| Calories from Fat 21 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 220mg | 73% | |
| Sodium 570mg | 23% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 1.9g | 0% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 24.4g | 48% | |
| Vitamin A 419mcg | 8% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 2% | |
| Calcium 59mg | 5% | |
| Iron 3mg | 21% | |
26 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 374427 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|