This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (201g)

Recipe makes 6 servings

Calories 275
Calories from Fat 117 (42%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 2.7g 13%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 57mg 19%
Sodium 60mg 2%
Potassium 438mg 12%
Total Carbohydrate 2.9g 0%
Dietary Fiber 1.0g 3%
Sugars 0.4g
Protein 35.7g 71%
Vitamin A 3412mcg 68%
Vitamin B6 0.7mg 36%
Vitamin B12 14.3mcg 237%
Vitamin C 32mg 53%
Vitamin E 2mcg 7%
Calcium 25mg 2%
Iron 1mg 10%

detailed view...

how is this calculated?

Fish Steak Tartar (Yeasa Kitfo) Recipe #374384

Fish is my favorite dish. I started preparing, serving and eating fish steak tartar over 25 years ago when I was in Senegal (West Africa) where the fish was very fresh, direct from Atlantic Ocean.
by yewoinfamilycooking

20 min | 20 min prep

SERVES 6

  1. Remove the skin from the fish, pat dry.
  2. Chop the fish into very small cubes using a very sharp knife.
  3. Mix the olive oil, shallot, awaze, lemon juice, black pepper and salt.
  4. Add the fish cubes, mix it well and garnish it with sliced green peppers.
  5. Keep it in fridge for few minutes and serve it cold.
  6. P.S. You may use Mitmita instead of Awaze but without lemon juice.
  7. * You will find these spices in Ethiopian shops/groceries.
  8. ** To find my awaze recipe please visit my website http:// www.yewoinfamilycooking.com.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 374384 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star