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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 2 servings

Calories 111
Calories from Fat 5 (4%)
Amount Per Serving %DV
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 417mg 11%
Total Carbohydrate 28.0g 9%
Dietary Fiber 3.1g 12%
Sugars 21.5g
Protein 1.9g 3%
Vitamin A 859mcg 17%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 79mg 132%
Vitamin E 0mcg 2%
Calcium 31mg 3%
Iron 0mg 5%

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Red Defender Juice Recipe #374331

Boost your body's defenses with this red fruit blend.
by Super Wifey

15 min | 15 min prep

SERVES 2 , 2 glasses

  1. Hull the strawberries and halve if they are large. Pull grapes off stalks. Cut skin off the watermelon.
  2. Bend watermelon until seeds are broken up. Add other fruits and blend until smooth. Serve in tall glasses.

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