(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 shaker full 38g Recipe makes 1 shaker full) |
||
| Calories 145 | ||
| Calories from Fat 34 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 0% | |
| Potassium 325mg | 9% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 8.6g | ||
| Protein 5.7g | 11% | |
| Vitamin A 755mcg | 15% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 1% | |
| Calcium 146mg | 14% | |
| Iron 2mg | 13% | |
5 min | 5 min prep
1 shaker full
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 374318 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|