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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 8 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 82
Calories from Fat 3 (4%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 39mg 1%
Potassium 237mg 6%
Total Carbohydrate 21.3g 7%
Dietary Fiber 2.6g 10%
Sugars 15.9g
Protein 1.0g 1%
Vitamin A 941mcg 18%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 55mg 92%
Vitamin E 1mcg 3%
Calcium 24mg 2%
Iron 0mg 3%

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how is this calculated?

Mango Lime Relish (Cuba -- Caribbean Islands) Recipe #374283

This recipe was found on the melindalee.com website. It goes great with Grilled Rum-Soaked Shrimp.
by Sydney Mike

15 min | 15 min prep

SERVES 8 , 7 cups

  1. Peel mangoes & using a sharp knife, slice the fruit away from the central pit, before dicing the mango fruit, as well as the red & green bell peppers & the onion, then set aside.
  2. In another bowl, combine the rest of the ingredients, mixing lightly, then adding the diced fruit & vegetables, stirring well to blend.
  3. Keep covered, in the refrigerator for up to 3 days.

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