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Nutrition Facts

Serving Size 1 (240g)

Recipe makes 4 servings

The following items or measurements
are not included below:

beans

Calories 219
Calories from Fat 126 (57%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 1.7g 8%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 552mg 23%
Potassium 542mg 15%
Total Carbohydrate 21.9g 7%
Dietary Fiber 3.9g 15%
Sugars 6.4g
Protein 3.6g 7%
Vitamin A 10146mcg 202%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 12mg 21%
Vitamin E 1mcg 4%
Calcium 50mg 5%
Iron 1mg 9%

detailed view...

how is this calculated?

Sweet Potato Salad Recipe #374282

Healthy food with the random contents of my fridge. This is good either warm or cold.
by D Rusak

50 min | 10 min prep

SERVES 4 -6

  1. Add diced sweet potatoes to oven-proof baking dish. Add ginger, garlic, chili powder, fenugreek, and olive oil, and mix.
  2. Bake at 350 about 30-45 minutes, until insides are cooked and outside is slightly crispy.
  3. Mix sweet potatoes with remaining ingredients in bowl, and salt to taste.

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