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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (190g) Recipe makes 6 servings |
||
| Calories 278 | ||
| Calories from Fat 155 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 8.2g | 40% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.4g | ||
| Cholesterol 241mg | 80% | |
| Sodium 550mg | 22% | |
| Potassium 303mg | 8% | |
| Total Carbohydrate 15.9g | 5% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.5g | ||
| Protein 14.5g | 29% | |
| Vitamin A 1005mcg | 20% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 12.7mcg | 211% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 5% | |
| Calcium 70mg | 7% | |
| Iron 5mg | 31% | |
30 min | 15 min prep
SERVES 6
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