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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (315g) Recipe makes 4 servings |
||
| Calories 443 | ||
| Calories from Fat 302 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.6g | 51% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 14.1g | ||
| Polyunsaturated Fat 7.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 745mg | 31% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 22.9g | 7% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 4.2g | ||
| Protein 17.4g | 34% | |
| Vitamin A 445mcg | 8% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 3% | |
| Calcium 230mg | 23% | |
| Iron 1mg | 10% | |
57 min | 12 min prep
SERVES 4 -6 , 4 -6 bowls
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