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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (268g) Recipe makes 8 servings |
||
| Calories 490 | ||
| Calories from Fat 288 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.1g | 49% | |
| Saturated Fat 10.4g | 51% | |
| Monounsaturated Fat 15.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 142mg | 47% | |
| Sodium 699mg | 29% | |
| Potassium 871mg | 24% | |
| Total Carbohydrate 2.6g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.4g | ||
| Protein 45.1g | 90% | |
| Vitamin A 223mcg | 4% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 1mcg | 3% | |
| Calcium 49mg | 4% | |
| Iron 2mg | 11% | |
4 hours | 2 hours prep
SERVES 8
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