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Nutrition Facts

Serving Size 1 shaker 3g

Recipe makes 1 shaker)

The following items or measurements
are not included below:

1 teaspoon powdered basil

Calories 5
Calories from Fat 1 (24%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 22mg 0%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0.8g 3%
Sugars 0.1g
Protein 0.2g 0%
Vitamin A 109mcg 2%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 6%
Vitamin E 0mcg 0%
Calcium 27mg 2%
Iron 0mg 4%

how is this calculated?

Salt Alternative: Herb Blend Recipe #374201

From the Heart Healthy Cookbook published by Barnes and Nobles. Use a salt shaker with large holes.
by Kate J

5 min | 5 min prep

1 shaker

  1. mix all ingredients together.
  2. Pour into an empty salt shaker with large holes.
  3. Add a couple pieces of uncooked rice to prevent clumping.
  4. Use instead of salt to season your food.

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