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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (270g) Recipe makes 6 servings |
||
| Calories 395 | ||
| Calories from Fat 171 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 602mg | 25% | |
| Potassium 972mg | 27% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 6.1g | ||
| Protein 44.1g | 88% | |
| Vitamin A 657mcg | 13% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 2.8mcg | 45% | |
| Vitamin C 26mg | 43% | |
| Vitamin E 2mcg | 9% | |
| Calcium 52mg | 5% | |
| Iron 4mg | 24% | |
4¼ hours | 15 min prep
SERVES 6
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