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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 4 servings |
||
| Calories 359 | ||
| Calories from Fat 70 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 169mg | 56% | |
| Sodium 169mg | 7% | |
| Potassium 270mg | 7% | |
| Total Carbohydrate 56.0g | 18% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 9.2g | ||
| Protein 14.6g | 29% | |
| Vitamin A 291mcg | 5% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 150mg | 15% | |
| Iron 1mg | 8% | |
40 min | 10 min prep
SERVES 4 , 12 bannocks
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