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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (272g) Recipe makes 4 servings The following items or measurements 1/8 teaspoon pepper |
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| Calories 360 | ||
| Calories from Fat 175 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 30% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 1.1g | ||
| Cholesterol 130mg | 43% | |
| Sodium 990mg | 41% | |
| Potassium 464mg | 13% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.0g | ||
| Protein 25.6g | 51% | |
| Vitamin A 62mcg | 1% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 67mg | 6% | |
| Iron 3mg | 21% | |
35 min | 10 min prep
SERVES 4
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