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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (270g) Recipe makes 4 servings |
||
| Calories 388 | ||
| Calories from Fat 176 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 2377mg | 99% | |
| Potassium 448mg | 12% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 5.2g | ||
| Protein 31.6g | 63% | |
| Vitamin A 168mcg | 3% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 0mcg | 2% | |
| Calcium 38mg | 3% | |
| Iron 2mg | 13% | |
1¼ hours | 10 min prep
SERVES 4 -6 , 8 drumsticks
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