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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup 30g Recipe makes 1 cup) The following items or measurements shado beni |
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| Calories 29 | ||
| Calories from Fat 3 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 141mg | 4% | |
| Total Carbohydrate 6.4g | 2% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 0.4g | ||
| Protein 1.6g | 3% | |
| Vitamin A 1008mcg | 20% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 0mcg | 0% | |
| Calcium 70mg | 7% | |
| Iron 1mg | 10% | |
10 min | 10 min prep
1 cup
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