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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (408g) Recipe makes 2 servings |
||
| Calories 484 | ||
| Calories from Fat 284 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 1863mg | 77% | |
| Potassium 953mg | 27% | |
| Total Carbohydrate 26.7g | 8% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 13.4g | ||
| Protein 24.9g | 49% | |
| Vitamin A 1730mcg | 34% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 91mg | 153% | |
| Vitamin E 1mcg | 4% | |
| Calcium 117mg | 11% | |
| Iron 5mg | 28% | |
40 min | 10 min prep
SERVES 2 -3
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