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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (298g) Recipe makes 6 servings |
||
| Calories 659 | ||
| Calories from Fat 230 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.7g | 39% | |
| Saturated Fat 12.8g | 63% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.7g | ||
| Cholesterol 81mg | 27% | |
| Sodium 246mg | 10% | |
| Potassium 761mg | 21% | |
| Total Carbohydrate 79.5g | 26% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 15.4g | ||
| Protein 27.8g | 55% | |
| Vitamin A 628mcg | 12% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 4% | |
| Calcium 135mg | 13% | |
| Iron 5mg | 29% | |
50 min | 15 min prep
SERVES 6 -8
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