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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (115g) Recipe makes 4 servings |
||
| Calories 244 | ||
| Calories from Fat 165 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 42mg | 1% | |
| Potassium 335mg | 9% | |
| Total Carbohydrate 1.9g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.4g | ||
| Protein 17.8g | 35% | |
| Vitamin A 20mcg | 0% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 1mcg | 5% | |
| Calcium 12mg | 1% | |
| Iron 1mg | 6% | |
50 min | 10 min prep
SERVES 4
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