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Nutrition Facts

Serving Size 1 (115g)

Recipe makes 4 servings

Calories 244
Calories from Fat 165 (67%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 3.5g 17%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 42mg 1%
Potassium 335mg 9%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.3g 1%
Sugars 0.4g
Protein 17.8g 35%
Vitamin A 20mcg 0%
Vitamin B6 0.5mg 22%
Vitamin B12 0.7mcg 11%
Vitamin C 8mg 13%
Vitamin E 1mcg 5%
Calcium 12mg 1%
Iron 1mg 6%

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Pork Tenderloin With Mustard, Lemon and Rosemary Recipe #374067

I got this recipe from David Veljacic, a Vancouver author/chef/and fireman. You have got to love lemon and mustard to enjoy this pork tenderloin. We really enjoyed it.
by Abby Girl

50 min | 10 min prep

SERVES 4

  1. Rub the entire tenderloin with the dry mustard and place in a shallow dish.
  2. Combine the remaining ingredients in abowl. Pour the marinade over the pork, cover and marinate at room temperature for half an hour or more.
  3. Turn the tenderloin several times during this period.
  4. Pat the tenderloin dry with paper towels and put it on the barbecue. Grill over low to medium heat for approximately 30 minutes. Turn and baste with the marinade often.

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