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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (356g) Recipe makes 4 servings |
||
| Calories 431 | ||
| Calories from Fat 288 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.0g | 49% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 16.6g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 1187mg | 49% | |
| Potassium 727mg | 20% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 7.0g | ||
| Protein 15.7g | 31% | |
| Vitamin A 3022mcg | 60% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 43mg | 73% | |
| Vitamin E 1mcg | 4% | |
| Calcium 83mg | 8% | |
| Iron 3mg | 18% | |
5¼ hours | 15 min prep
SERVES 4
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