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Nutrition Facts
Serving Size 1 (439g) Recipe makes 1 servings
Calories 294
Calories from Fat 90		(30%)
Amount Per Serving		%DV
	Total Fat 10.1g	15%
	Saturated Fat 6.1g	30%
	Monounsaturated Fat 2.8g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 36mg		12%
Sodium 130mg		5%
Potassium 781mg		22%
Total Carbohydrate 44.4g		14%
	Dietary Fiber 4.3g	17%
	Sugars 22.9g
Protein 10.5g		21%
Vitamin A 438mcg		8%
Vitamin B6 0.5mg		23%
Vitamin B12 1.0mcg		16%
Vitamin C 18mg		31%
Vitamin E 1mcg		4%
Calcium 330mg		33%
Iron 0mg		3%
detailed view... how is this calculated?

Healthy Blueberry Milkshake Recipe #373919

I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because it’s just so simple.

by Domestic Diva Barbie

10 min | 10 min prep

SERVES 1 , 1 pint

3-4 ounces bananas, sliced
3-4 ounces blueberries or frozen blueberries
3-4 ounces yogurt
6-7 fluid ounces milk

Place all ingredients into a blended.
Blend until smooth.
Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.

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Healthy Blueberry Milkshake Recipe #373919

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star