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Nutrition Facts

Serving Size 1 (248g)

Recipe makes 4 servings

Calories 171
Calories from Fat 11 (6%)
Amount Per Serving %DV
Total Fat 1.3g 2%
Saturated Fat 0.8g 3%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 234mg 9%
Potassium 483mg 13%
Total Carbohydrate 33.5g 11%
Dietary Fiber 3.0g 11%
Sugars 25.1g
Protein 8.8g 17%
Vitamin A 1716mcg 34%
Vitamin B6 0.1mg 4%
Vitamin B12 0.4mcg 6%
Vitamin C 97mg 161%
Vitamin E 1mcg 5%
Calcium 80mg 8%
Iron 0mg 2%

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Stuffed Papaya Boats Recipe #373916

Papayas are native to the Caribbean and usually appear on the table at breakfast or for dessert. This salad can be served as an appetizer, salad,or for breakfast.
by morgainegeiser

20 min | 20 min prep

SERVES 4

  1. In a small bowl, combine all ingredients except papayas. Mix well.
  2. Chill several hours.
  3. At serving time, peel papayas and cut them in half lengthwise. Scoop out and discard seeds.
  4. Cut a very thin slice off the bottom of each half so they will remina stable on the plate. Stir the cottage cheese mixture and mound it into the papaya shells.
  5. Sprinkle lightly with additional cinnamon.
  6. NOTE: preparation time does not include chilling time.

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