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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (287g) Recipe makes 4 servings |
||
| Calories 402 | ||
| Calories from Fat 273 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.4g | 46% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 430mg | 17% | |
| Potassium 1010mg | 28% | |
| Total Carbohydrate 24.2g | 8% | |
| Dietary Fiber 12.6g | 50% | |
| Sugars 2.1g | ||
| Protein 17.1g | 34% | |
| Vitamin A 1347mcg | 26% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 4.1mcg | 68% | |
| Vitamin C 55mg | 92% | |
| Vitamin E 2mcg | 7% | |
| Calcium 179mg | 17% | |
| Iron 2mg | 11% | |
10 min | 10 min prep
SERVES 4
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