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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (351g) Recipe makes 4 servings |
||
| Calories 393 | ||
| Calories from Fat 137 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 9.0g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 269mg | 89% | |
| Sodium 820mg | 34% | |
| Potassium 549mg | 15% | |
| Total Carbohydrate 41.9g | 13% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 6.9g | ||
| Protein 22.2g | 44% | |
| Vitamin A 4032mcg | 80% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 21mg | 36% | |
| Vitamin E 2mcg | 7% | |
| Calcium 80mg | 8% | |
| Iron 5mg | 28% | |
30 min | 30 min prep
SERVES 4
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