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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (141g) Recipe makes 8 servings |
||
| Calories 161 | ||
| Calories from Fat 33 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 1174mg | 48% | |
| Potassium 252mg | 7% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 3.5g | ||
| Protein 25.0g | 50% | |
| Vitamin A 204mcg | 4% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 4% | |
| Calcium 64mg | 6% | |
| Iron 3mg | 17% | |
23 min | 15 min prep
SERVES 8 -18
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