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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 6 servings

Calories 673
Calories from Fat 291 (43%)
Amount Per Serving %DV
Total Fat 32.4g 49%
Saturated Fat 24.1g 120%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 130mg 5%
Potassium 664mg 18%
Total Carbohydrate 91.5g 30%
Dietary Fiber 10.4g 41%
Sugars 36.8g
Protein 10.8g 21%
Vitamin A 471mcg 9%
Vitamin B6 0.3mg 14%
Vitamin B12 0.5mcg 7%
Vitamin C 2mg 3%
Vitamin E 1mcg 4%
Calcium 140mg 14%
Iron 3mg 21%

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Duckanoo Recipe #373837

Funny name for a boiled pudding from the Caribbean that is reminiscent of tamales dulces. Posted for ZWT, untried by me. Adapted from "Around the World in 450 Recipes".
by Muffin Goddess

1¼ hours | 15 min prep

SERVES 6

  1. Place the cornmeal in a large bowl. In a food processor or blender, process the coconut and milk until smooth. Stir the coconut mixture into the cornmeal, then add all the remaining ingredients and stir well.
  2. Fold six pieces of foil into 5" x6" pockets, leaving one short side open. Fold all other edges tightly to ensure that they are well-sealed.
  3. Put one or two large spoonfuls of the mixture in each pocket, and fold the edge over to seal tightly.
  4. Bring a large pot of water to a boil. Place the sealed foil packets into the boiling water, cover and reduce to a simmer. Simmer for about 45 minutes to 1 hour.
  5. Remove the packets from the water, remove the foil, and serve the duckanoo by themselves, or with sweetened whipped cream.

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