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Nutrition Facts

Serving Size 1 (264g)

Recipe makes 6 servings

Calories 280
Calories from Fat 97 (34%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 3.1g 15%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 101mg 33%
Sodium 423mg 17%
Potassium 714mg 20%
Total Carbohydrate 8.9g 2%
Dietary Fiber 2.5g 10%
Sugars 3.1g
Protein 34.8g 69%
Vitamin A 96mcg 1%
Vitamin B6 0.8mg 42%
Vitamin B12 1.2mcg 19%
Vitamin C 7mg 12%
Vitamin E 0mcg 1%
Calcium 57mg 5%
Iron 3mg 18%

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Mustard-Rubbed Pork Loin With Blackberry Mustard Sauce Recipe #373834

Unique flavors make this dish something to try. A simple roasted potato or gratin would be the perfect accompaniment.
by TinyBubbles

40 min | 5 min prep

SERVES 6 , 6 servings

  1. In a dry skillet over med heat, place mustard seed, fennel, coriander, cumin, and peppercorns. Keep moving skillet, to keep the seeds from burning; cook until aromatic, about 2 minutes. (mustard seeds will begin to pop).
  2. Transfer to a spice grinder, or use a mortar and pestle to finely chop the spices, but do not grind completely to a powder. Transfer to a small bowl and add the thyme, dry mustard, ginger, 1/2 tsp salt, and sugar. Set aside.
  3. Heat oven to 425°F Rub pork with 1 Tbsp Dijon mustard, sprinkle with 1/2 tsp salt and 2 Tbsp spice mixture.; pat with hands to stick. Spray a small roasting pan with cooking spray and place pork in pan.
  4. Bake about 25 minutes, transfer to cutting board and let rest covered loosely with foil.
  5. Place roasting pan on stove over med-high heat, stir in wine and deglaze the pan. Stir in chicken stock. Cook, stirring occasionally, until reduced by half, about 5-7 minutes.
  6. Whisk together flour and 1/4 cup water, then whisk into the sauce. Whisk in remaining tablespoon Dijon mustard; cook until mixture thickens, 2-3 minutes. Stir in the berries; cook until they begin to soften, about 2 minutes.
  7. Slice pork, transfer to a platter, and serve with the sauce. Garnish with fresh thyme if desired.

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