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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 3 servings |
||
| Calories 350 | ||
| Calories from Fat 207 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.0g | 35% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 1.4g | ||
| Cholesterol 102mg | 34% | |
| Sodium 884mg | 36% | |
| Potassium 580mg | 16% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.3g | ||
| Protein 29.1g | 58% | |
| Vitamin A 879mcg | 17% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 2% | |
| Calcium 63mg | 6% | |
| Iron 4mg | 25% | |
40 min | 30 min prep
SERVES 3 -4 , 6 -8 skewers
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