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Nutrition Facts

Serving Size 1 (193g)

Recipe makes 6 servings

Calories 299
Calories from Fat 91 (30%)
Amount Per Serving %DV
Total Fat 10.2g 15%
Saturated Fat 4.8g 24%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 914mg 38%
Potassium 425mg 12%
Total Carbohydrate 31.8g 10%
Dietary Fiber 1.1g 4%
Sugars 7.1g
Protein 19.5g 38%
Vitamin A 683mcg 13%
Vitamin B6 0.2mg 10%
Vitamin B12 1.1mcg 18%
Vitamin C 2mg 4%
Vitamin E 1mcg 4%
Calcium 286mg 28%
Iron 2mg 12%

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Seafood Lasagna Rollups Recipe #37368

Very attractive dish, serve with a tossed green salad and fresh crisp rolls. Great for a bridge luncheon If you microwave them they are ready in under 10 minutes
by Bergy

45 min | 20 min prep

SERVES 6

  1. Combine all the ingredients except the lasagna noodles and the pasta sauce.
  2. Mix well.
  3. Spread 1/3 cup on each noodle and roll jelly roll style.
  4. Place, seam side down in an 8" oven proof dish.
  5. Pour the pasta sauce over the roll ups and bake, lightly covered, for 25 minutes in 350F oven OR Cover with wax paper and microwave on high for 7 minutes.

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