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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 4 servings The following items or measurements frogs legs |
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| Calories 407 | ||
| Calories from Fat 204 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.7g | 34% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 139mg | 46% | |
| Sodium 1720mg | 71% | |
| Potassium 489mg | 13% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.9g | ||
| Protein 14.5g | 28% | |
| Vitamin A 840mcg | 16% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 5.4mcg | 89% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 1% | |
| Calcium 123mg | 12% | |
| Iron 1mg | 7% | |
30 min |
SERVES 4 -6
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