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Nutrition Facts

Serving Size 1 (146g)

Recipe makes 6 servings

Calories 365
Calories from Fat 92 (25%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 6.2g 30%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 71mg 2%
Potassium 1174mg 33%
Total Carbohydrate 52.0g 17%
Dietary Fiber 20.1g 80%
Sugars 4.1g
Protein 18.8g 37%
Vitamin A 507mcg 10%
Vitamin B6 0.4mg 19%
Vitamin B12 0.0mcg 0%
Vitamin C 10mg 17%
Vitamin E 0mcg 1%
Calcium 129mg 12%
Iron 6mg 36%

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Fassuliah K'dra -- Cannellini Beans With Saffron (Morocco) Recipe #373561

This recipe was found in the 2002 cookbook, Mediterranean Street Food. Preparation time does not include the time for the beans to soak.
by Sydney Mike

1¼ hours | 5 min prep

SERVES 6

  1. Drain the beans & rinse well, then place them in a large saucepan.
  2. Add the 1 generous pinch of saffron threads (crushed) & 1 1/2 quarts water, then bring to a boil over medium-high heat.
  3. Add butter, then reduce heat to low & simmer, covered, for 30 minutes.
  4. Stir in the onions, parsley & pepper & cook for another 30 minutes or until beans are tender. Stir occasionally to make sure beans are not sticking.
  5. Just before beans are ready, add salt to taste.
  6. If sauce is too thick, add a little water, but if it's too thin, increase the heat to high & boil until thickened, stirring regularly so that the beans don't stick.
  7. Taste & adjust the seasoning, if necessary.
  8. Serve hot, warm or at room temperature.

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