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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 6 servings |
||
| Calories 365 | ||
| Calories from Fat 92 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 71mg | 2% | |
| Potassium 1174mg | 33% | |
| Total Carbohydrate 52.0g | 17% | |
| Dietary Fiber 20.1g | 80% | |
| Sugars 4.1g | ||
| Protein 18.8g | 37% | |
| Vitamin A 507mcg | 10% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 1% | |
| Calcium 129mg | 12% | |
| Iron 6mg | 36% | |
1¼ hours | 5 min prep
SERVES 6
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