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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (485g) Recipe makes 4 servings |
||
| Calories 1109 | ||
| Calories from Fat 407 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.3g | 69% | |
| Saturated Fat 13.8g | 69% | |
| Monounsaturated Fat 18.9g | ||
| Polyunsaturated Fat 7.0g | ||
| Trans Fat 1.8g | ||
| Cholesterol 180mg | 60% | |
| Sodium 366mg | 15% | |
| Potassium 1099mg | 31% | |
| Total Carbohydrate 115.9g | 38% | |
| Dietary Fiber 6.4g | 25% | |
| Sugars 7.5g | ||
| Protein 56.1g | 112% | |
| Vitamin A 310mcg | 6% | |
| Vitamin B6 1.0mg | 52% | |
| Vitamin B12 4.2mcg | 70% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 3mcg | 12% | |
| Calcium 95mg | 9% | |
| Iron 9mg | 54% | |
30 min | 10 min prep
SERVES 4
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