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Nutrition Facts

Serving Size 1 (233g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 tablespoon italian seasoning

Calories 284
Calories from Fat 168 (59%)
Amount Per Serving %DV
Total Fat 18.8g 28%
Saturated Fat 5.7g 28%
Monounsaturated Fat 9.0g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 262mg 87%
Sodium 427mg 17%
Potassium 572mg 16%
Total Carbohydrate 16.7g 5%
Dietary Fiber 1.9g 7%
Sugars 2.6g
Protein 12.2g 24%
Vitamin A 500mcg 10%
Vitamin B6 0.3mg 16%
Vitamin B12 1.0mcg 16%
Vitamin C 27mg 45%
Vitamin E 1mcg 4%
Calcium 94mg 9%
Iron 1mg 10%

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how is this calculated?

Bacon Veggie Frittata Recipe #373495

Egg Fritatta with Bacon, and veggies. Substitute whatever veggies you have in the refrigerator if you'd like. I came up with this recipe while having a serious craving (yes im preggers) for fritatta but did not like any of the ones I came accross in cookbooks that I have. My 3 year loves this, mainly because the veggies are chopped so he has no idea. I served it with ketchup and it was a hit!
by Daniele-belli

30 min | 15 min prep

SERVES 6 -8 , 8 slices

  1. Cook bacon in pan and set aside.
  2. Meanwhile in a separte pan cook chopped onion in olive oil.
  3. Place potatoes in microwave safe dish and microwave for about 4 minutes.
  4. Chop cooled bacon.
  5. Preheat broiler.
  6. In a Broiler safe pan whisk together eggs, milk, italian seasoning, salt and pepper.
  7. Add cooked onion, bacon, peppers, potatoes, tomatoes (and whatever other veggies you may want) to pan with egg mixture.
  8. Give mixture a good whisk as to get all ingredients blended and cook over medium heat. As egg cooks lift up edges so egg mixture pours into the botton of the pan making sure the ingredients remain even through the mixture (you may have to mix with a spoon).
  9. Once the mixture is about 75 % cooked remove from heat and place in broiler for about 5 minutes.
  10. Remove from Broiler and cut into pie slices. Place in broiler again for another 5 minutes or until there is a golden brown crispy top.
  11. Remove, reslice and let cool for about 5 minutes.
  12. Enjoy!

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