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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (471g) Recipe makes 4 servings |
||
| Calories 555 | ||
| Calories from Fat 15 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 279mg | 11% | |
| Potassium 1201mg | 34% | |
| Total Carbohydrate 116.4g | 38% | |
| Dietary Fiber 15.7g | 62% | |
| Sugars 17.8g | ||
| Protein 19.8g | 39% | |
| Vitamin A 1017mcg | 20% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 88mg | 148% | |
| Vitamin E 0mcg | 1% | |
| Calcium 112mg | 11% | |
| Iron 7mg | 44% | |
1¼ hours | 15 min prep
SERVES 4
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