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Nutrition Facts

Serving Size 1 (272g)

Recipe makes 4 servings

The following items or measurements
are not included below:

guar gum

Calories 384
Calories from Fat 191 (49%)
Amount Per Serving %DV
Total Fat 21.3g 32%
Saturated Fat 18.6g 93%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Potassium 229mg 6%
Total Carbohydrate 41.6g 13%
Dietary Fiber 2.6g 10%
Sugars 32.9g
Protein 3.2g 6%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 3%
Vitamin E 1mcg 3%
Calcium 32mg 3%
Iron 1mg 6%

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how is this calculated?

Creamy Vanilla Coconut or Banana Ice Cream (Dairy & Soy Free Recipe #373441

What rice milk frozen desserts lack in creaminess. You should like coconut because you can still taste it here in the banana free version. This dessert is served in Grenada ZWT5 an Island of the Caribbean. There, there are those who believe that the addition of spice such as cinnamon hold the secret to youthfulness. Modified from http://gnowfglins.com.
by UmmBinat

15 min | 15 min prep

SERVES 4 , 4 servings

  1. Combine all ingredients (optionals) in a blender.
  2. Blend thoroughly.
  3. Add to ice cream maker, following manufacturer’s directions for churning.
  4. For soft serve ice cream, eat immediately. For a harder ice cream, transfer to an airtight container and freeze for several hours to a day, depending on degree of hardness desired.
  5. Enjoy!

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